Tofu & Haricots Verts Stir-Fry with Moroheiya Noodles

Sometimes I just want to eat something vegetarian, gentle, and clean. Tofu and haricots verts is always a good place to start. I also found these fabulous moroheiya noodles at Whole Foods. (Moroheiya is a leafy green vegetable that's considered a superfood because of its rich levels of vitamins, minerals and fiber.) Unlike ramen noodles, they contain no fat, sugar, or cholesterol. These noodles take no time to cook and have an addictive chewiness to them. Definitely a pantry staple. The other brilliant ingredient I discovered is The Ginger People's Organic Ginger Juice, which is a time-saver if you want the essence of ginger without peeling and grating it. (Also great in tea!)


Serves 1

1/2 block of tofu, sliced then cut into 1/2-inch-wide pieces
A handful of haricots verts, trimmed and cut into 1-inch pieces
2 stalks of scallions, cut into 1 inch pieces
1 large clove of garlic, thinly sliced
1 teaspoon of organic ginger juice or freshly grated ginger
2 tablespoons of tamari or soy sauce
1/2 teaspoon of toasted sesame oil
1 block of moroheiya noodles
A small bundle of fresh chives, cut into 1-inch pieces
Salt and pepper, to taste
Olive oil

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1. Fill a small saucepan with water. Bring to a boil and blanch the haricots verts for 2 minutes. Drain and run under cold water. Set aside.

2. Fill the same saucepan with water. Bring to a boil and cook the moroheiya noodles according to package instructions. Drain and set aside. 

3. In a small bowl, combine the the tamari/soy sauce, ginger juice/grated ginger, and sesame oil. Set aside.

4. Heat a skillet over medium-high heat and add a slick of olive oil. Add the sliced garlic and stir with a wooden spatula until fragrant. Then, add the tofu. Let it get golden for a minute or two before stirring. Repeat until the tofu has an overall golden hue. Next, add the haricot verts and scallions. Stir and cook for 1-2 minutes. Pour the tamari-ginger mixture evenly over the contents of the pan and stir to coat. Add salt and pepper to taste, 

5. Turn off the heat. Using tongs, drop in the moroheiya noodles and toss to combine. Place in your bowl and garnish with fresh chives.